Christine C.
September 10, 2025
Fantastic and feeling great.
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Kristen D.
August 23, 2025
My sleep is more deep. My skin looks better and I feel more vibrant! I have loved doing red light! I highly recommended these treatments.
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Marilyn G.
December 17, 2024
Very nice and clean. The red light therapy is a beautiful big bed to get the whole body. The owner is kind and caring and makes you feel cared for to feel better. Very helpful and knowledgeable.
I am very impressed.
Thank you,
Marilyn Goff
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Torrey P.
April 16, 2025
I felt well cared for in my experience at Inergy Wellness. R.P. was professional and compassionate and had a clear explanation of how the red light therapy would be beneficial. Looking forward to my next treatment.
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Amanda A.
January 14, 2025
A bad fall ended with two broken fibulas. I decided to try red light therapy to speed my healing, especially on the leg that needed surgery. My experience is just with the red light therapy portion of the options, at least until my surgical wound has healed. I find it does seem to energize me after, especially the next day. Typically there is more pain around my wound for a day after a treatment but there is pain when the body heals, so logically I think it is activating cellular healing processes and, overall, reducing my time to normalcy. RP is a friendly knowledgable practitioner and is skilled at making you feel comfortable. The only reason I gave 4 stars is that his facility requires mounting stairs and, looking forward, when I will try all three INergy experiences, I would prefer to be able to go from one to the other in complete privacy.
Membership
Susan D.
December 01, 2025
I love the Red Light Therapy Table!!! I feel less pain and more energy after each 15 minute session. I am looking forward to the Infra Red Sauna soon. JP is very knowledgable about cell metabolism and frequencies. We are so lucky to have this in Friday Harbor!!
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Rita P.
January 07, 2026
Just completed my initial 4 pack red light therapy for knee pain. I can tell my mobility is better and the pain from knee surgery this year is now minimal. I will continue with the treatments including the skin setting for collagen building.
JAMES W.
December 19, 2024
Experience was great. Relaxing, pleasant, rejuvenating, and who knows what else will surface over time and more sessions. Looking forward to making this an ongoing, possibly weekly, experience.
RP is both knowledgeable and passionate about his tools for healing and wellness.
Highly recommend.
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Rita P.
January 07, 2026
Very interesting first experience with red light.
Looking forward to more!
Raeleen H.
January 07, 2025
Went in to Inergy Wellness looking to help heal an intercostal injury. I was hopeful but not expecting to see significant results at first. I did one infrared session and realized that the pain was diminished enough to sleep soundly for the first time in 2 weeks. I signed up for a package of ten sessions with RP recommending infrared as well as some sessions of green light. After 3 sessions I felt well enough to return to my regular schedule at work. This is saying something as I am a massage therapist and had been unable to provide my regular treatments to clients without incurring significant pain and cramping even weeks after the initial injury. After my 4th session my pain is nearly non existent. I am over the moon with the results.
Joseph F.
December 06, 2024
Everyone is in pain at some point in their lives, I have been in intense back pain for months and have tried different types of therapy to help at least reduce the pain and none were working, then I heard about INergy Wellness Red Light therapy and decided to give it a try, I have had 5 sessions now of the Red Light therapy and Sauna, it has made an amazing difference, my pain level has halved and continues to improve, it doesn't happen in one session so be patient, it also has helped with other issues I have been having, RP is very knowledgeable and intuitive and custom develops a therapy depending on your issues, I highly recommend giving it a try and see for yourself the difference it can make.
Membership
Lori W.
April 22, 2025
I continue to be amazed at the level of care and expertise RP offers. His approach to wellness is impeccable, well thought out and ready to expand. I am a huge fan.
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Mary O.
December 08, 2024
Continued forward progress (post op Achilles rupture) & remain positive re. full recovery.
Dana Z.
December 23, 2024
What a lovely healing time! I decided to try the red light therapy and enjoyed the experience completely. R.P. Is a very attentive person with a huge knowledge base that he willingly shares. I felt very comfortable and confident in his care. The red light therapy is quite an experience and I’ll be back for more! Highly recommend!
Mary O.
December 08, 2024
Continuing w/protocol, very pleased w/improvement of less inflammation & increased mobility :):)
Mark B.
January 05, 2026
Great place! Thanks for an amazing Red Light Therapy sesh, I'd never done it before and I feel amazing. Will be back for sure. Prices were also REALLY good -- this same treatment would have been triple the price (or more) in Seattle.
Lori W.
April 22, 2025
RP is an exemplary human. He is so knowledgeable and well researched in this cutting edge technology in the ever expanding wellness space. Whether looking to enhance your physical performance to enhancing your bodies own natural resistance to dis ease and disorder. There are many options and healing opportunities.
What an incredible gift he has brought to our small island community!
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Eric P.
December 01, 2024
R.P. Oates and Inergy Wellness is a blessing to have on SJI. I have been doing the contrast therapy and just started adding in the infrared red light therapy and it's wonderful to to have this option as someone who has had many surgeries and chronic pain for decades.
Mary O.
December 08, 2024
Surgical site cont responding to RL therapy.. look forward to continued regime :):)
Mary O.
December 08, 2024
THE BED: relaxing, warm, i feel post op Achilles tendon/ankle region benefiting after 2 sessions,slightly less swollen, slightly less tender
RP: welcoming, human to human, treated w/dignity & respect, extremely knowledgeable of one's reason/condition for treatment & constructs individual plan accordingly..clear & concise use of terminology
I highly recommend the both of them
Mark B.
January 05, 2026
Amazing session. I had never done an IR sauna or Cold Plunge, and R.P. coached me through the proper approaches, taught me a ton along the way, and made it incredibly enjoyable -- which is saying something, as cold plunging is something I'd been pretty nervous about! Excited to come back soon
Nick P.
June 27, 2025
Super Great Experience, would come back.
Janet W.
January 26, 2026
Dark and rainy day today. But my spirits were lifted after Red Light. Three more minutes of light in the daytime. So nice to have Red Light whenever we need it
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Dana C.
December 17, 2025
I feel better overall, each day; mood, energy, pain relief, stress. Especially valuable going into the winter months.
Thank you for providing this service to our community.
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Kimberly G.
January 21, 2026
Wow. Whether it’s just the red light therapy bed or in combination with the sauna and cold plunge, the experience is simply sublime. The space feels specifically curated for privacy, deep healing and rejuvenation. My body is thanking me on physical, mental, emotional, and energetic levels! I’m so grateful INergy Wellness is here on SJI and cannot wait to go back!
Dana C.
December 17, 2025
Especially nice during these cold, dark days.
Thank you for bringing this service to the island.
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Steve A.
This particular session, #3, seemed to completely drain my energy. After leaving the session I felt disoriented as I tried to do in town errands. I am not sure what benefit I am looking for from this method or how long before I might notice some positive effect .It took several hours after the session to return to some semblance of normality.
Tony H.
November 26, 2025
Excellent sauna/red light/cold plunge experience. I will be back for sure
Janet W.
January 26, 2026
I have been doing Red Light for about 5 months now and with the dark days of winter upon us--I have noticed that it really helps with lifting up my mood.
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Mitchell S.
January 08, 2026
RP has researched and presented the latest findings for my MS issues based on clinical studies that are underway.
I appreciate his thoroughness and interest in my needs.
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Katy N.
November 13, 2025
I notice the red light therapy to be mood lifting and energizing as we step into shorter days of fall and winter, as well as pain reducing which is always the case for me.
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Katy N.
November 13, 2025
Especially as we are entering the fall and winter season of darkness, I am very much appreciative of the opportunity for full body red light therapy.
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Lea A.
October 31, 2025
We feel so good after the session and I can feel my body saying a big thank you. My husband and I will continue doing it as long as we can. We know that these sessions are contributing our physical and mental well-being!
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ELIZABETH H.
October 31, 2025
Both myself and my husband experienced a great mood lift! Also I’m on my fourth treatment and my skin rosacea is laying down! We’re very grateful!!
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Sam F.
August 23, 2025
I am a nurse and a holistic practitioner for 40+ years. I am familiar with many aspects of health and healing. A year ago this October I had a very mild case of Covid. Within 2 weeks, I started to have overall body pain in joints, tendons, shoulders, knees, wrists, I could feel every tendon in my hands. This progressed over 7 mos to muscle weakness where I could not open the gas cap on my car, raise my arms, lie on the floor and get up as I couldn't use my wrists, arms, knees. My biceps and deltoids hurt. I would be better during the day but could not sleep for 7 mos due to sharp shoulder pain radiating from my neck. After 7 mos of trying everything including topical, internal, healing therapies, steroid shots (which helped temporarily), my naturopath said it was Polymyalgia arthritica. I finally went and scheduled 4 red light therapy sessions. I knew from the past that a hand held red light pad had helped me for years with neck and back pain. However, this was total body pain. By the 3rd session I was able to get up and down without pain, and sleep better. By the 4th session, I no longer had any pain thru my muscles and joints. It has never returned 3 mos later. This is a miracle in my mind. I sleep through the night, I feel mentally and emotionally very different, happier. I feel it is helping every cell in my body as well as my brain biochemistry.
Since this experience, I highly recommend Dr. Oates and his red light therapy to everyone. Even if you are generally healthy, it can help your immune system, dark of winter depression and more. I have since talked to specialists, and read an article about the known polymyalgia post covid or covid vaccinations in the population, which is studied and well known. Seems to be an extreme auto immune response to stress and covid related experiences. I am grateful for Dr. Oates and his research, and work to help our community.
ELIZABETH H.
October 31, 2025
I am on my third session! I punched in Skin Care this time and it was heavenly! My husband would love a couple good article about the light and its healing process and is considering trying it too for his fractured rib and his ear infection! Thanks! so much! I haven’t more sessions next !
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ELIZABETH H.
October 31, 2025
Easy to understand and do myself! Healing and energizing! I love it! 15 minutes of warm breezy loss of winter fall blues!!! Yahoo!
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Deirdre M.
October 07, 2025
I love it so much, Im so bummed it turns itself off after 15 min.
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ELIZABETH H.
October 31, 2025
RP was a great guide and very sensitive to my understanding and acceptance of the use of the light bed! I learned so much and cannot wait for several more treatments!
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Joann M.
December 28, 2025
We are happy with the RLT, and noticing benefits from it, to some pain relief, and improvement with some skin issues, so far. Will definitely keep this going.
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Dana C.
December 17, 2025
I believe the red light has strengthened my immune system. I was in close proximity for several days, of people with seasonal colds. I did not get sick.
I just feel better after a treatment.
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Janet W.
January 26, 2026
I have been attending Red Light therapy Sessions twice a week for 5 months now. I am very pleased with the results. at age 79--I have pre glaucoma. My eye pressure has gone done quite a bit. I also have had good results with arthritis pain diminishing considerably. I will definitely continue my sessions.
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Deirdre M.
October 07, 2025
I want to do it every day, it makes me feel so great,
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Dana C.
December 17, 2025
I continue to see improvement in my overall wellbeing. The red light therapy is a very comfortable & relaxing addition to my self care routine.
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Dana C.
December 17, 2025
Very much appreciate the assistance from RP. Kind, generous, and knowledgeable. Helps me feel comfortable with the Red Light therapy.
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Deirdre M.
October 07, 2025
I changed my settings and now Im sleeping better!
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Deirdre M.
October 07, 2025
I wish I had one of these red light machines in my house. I love it and I feel so great.
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Cheri H.
April 23, 2025
So good being back after unexpected surgery. Love this.
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Dana C.
December 17, 2025
Really like the acrylic headrest. A small thing that makes a big difference.
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Joann M.
December 28, 2025
A very pleasant experience. R.P. Is very knowledgeable, explains things very well. Therapy felt very nourishing. Will try the sauna also soon. Definitely will continue this. So fortunate to have this available.
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Deirdre M.
October 07, 2025
I count the days till my next red light treatment. I wish I could do it more than 3 times a week. It's so relaxing, and it's mending my body
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Adele R.
July 17, 2025
RP is amazing! I have been living with unrelenting inflammation following treatment for recurrent yeast infections and nothing was working. Then a friend recommended RP. I am finally getting better!
I know my situation might be unique, but it’s clear that this treatment can address inflammation. And RP knew what I needed. Can’t say enough about how grateful I am.
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Deirdre M.
October 07, 2025
Warm, relaxing &healing. I love it.
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Katy N.
November 13, 2025
Getting signed up was a pleasure thanks to R.P. I had my first session, am looking forward to some positive results for low back pain relief.
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Deirdre M.
October 07, 2025
The red light is so great, can't wait for my next one.
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Deirdre M.
October 07, 2025
My back continues to feel better with each use of the red light therapy. I make a reservation online, and I pop in and out. It's so easy. I'm delighted it's here on the island!
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Lisa M.
August 08, 2025
GREAT addition to the Island for health and wellness! RP couldn't be kinder, and more knowledgeable about Red Light Therapy. The RLT bed is top notch! I highly recommend for pain and inflamation management, great skin benefits too.
Thanks for bringing it to Friday Harbor RP!
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Barbara S.
July 11, 2025
RP is a wonderful host and always makes me feel welcome. I enjoy the warmth and relaxation of the red light therapy.
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Dolly S.
December 04, 2025
Science oriented and expert level care. World class equipment--on an island no less! We are fortunate to have this health resource in our community.
D.S.
Allison M.
February 18, 2025
The owner “RP” is pleasant and easy to talk to and runs the place in a very professional manner. We’re fortunate to have this additional healing treatment on this little island! When you buy a bundled package the price ends up very fair.
Allison Moe
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LuAnne G.
January 23, 2026
I started going to INergy Wellness on a recomendation from my doctor. After a few visits receiving photobiomodulation, I have noticed less immflamation, better movement of my joints, and an abundant energy. I am reading and hearing more about this type of treatment, but I am surprised how good I feel after just a few short weeks. It is hard to get the benefits of the sun during the winter months here on the island, so we are so blessed to have R.P. Oates and INergy Wellness in Friday Harbor.
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Mosa B.
December 09, 2025
Ive been receiving red light for a few weeks and today 'took the plunge' with the infrared sauna, cold plunge and red light. As a tiptoe into the water gal, I evolved through this experience by leaping up and then going back in the cold water. R.P's guidance about breathing helped me remain in the cold for 6 minutes! The red light afterwards warmed me just enough.. I was considering sharing my prepaid sessions so others could experience it but actually I don't think I will now! :)
Trisha B.
December 30, 2025
I heart INergy Wellness and was hooked after my first session! I immediately loved RLT and the cold plunge, and I have come to love the IR sauna too. The combo is incredibly invigorating and being able to do it all during a 30-minute session is so convenient. I quickly noticed the benefits for my knees (post-surgery + arthritis), inflammation, energy, skin health, and mood. Each session is like a physiological and mental reset!
R.P. and his trifecta of services provide so many benefits and he is great about answering my neverending questions regarding the science behind it all.
INergy Wellness is full-body experience that supports optimal cellular wellness from the inside out. I am so thankful these services are offered locally and I truly can’t recommend it enough!
Mosa B.
December 09, 2025
The light is soothing and energizing at the same time. I lay down with back pain and belly upset and was able to relax, absorb the light and enjoy a dreamy image of being cradled in a giant red flower. My back stopped hurting and my stomach was soothed. Looking forward to the next time.
Cynthia B.
March 28, 2025
I was warmly met at the door and we discussed any questions I had and the reason for my visit! We discussed the scientific background of the various methods-heat, red light therapy & ice bath! I was then given instructions regarding the use of the machine!
It was a comfortable first experience and I plan on returning!
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Cheri H.
April 23, 2025
My husband had a stroke a while back and now he is at the Village. I’ve been in a long deep depression hand in hand with always feeling overwhelmed. I found nothing that would help me break through that. The red light therapy has lifted me out of the severe depression & pretty constant crying into a life where I see hope & even joy. No tears at all for 3 weeks. All my body pain from extensive osteoarthritis is gone. To have my mood - miraculously lifted so I can get through my days is amazing. RP is so helpful & encouraging. Red Light is a lifesaver for me. Thank you RP for coming to our island Cheri
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Robin Q.
December 03, 2025
Initially I purchase a series of red light/sauna/cold plunge combos to offset some of the winter blues I’ve experienced living in the Pacific Northwest. Now it’s become part of my wellness ritual! I thoroughly enjoy my sessions with RP who is a fountain of knowledge on the research-backed benefits of RLT and cold plunges which leave me feeling totally revitalized. I was thrilled to learn that it was also benefitting my eye sight, a large surgical scar, and basically every cell in my body. Highly recommend.
LuAnne G.
January 23, 2026
On my doctor's recommendation, I tried the photobiomodulation red light therapy at INergy Wellness. After one session, my mood is better, and I have a general feeling of stamina and wellbeing. I will continue with the sessions to improve inflammation and joint pain. Dr. Oates is caring and knowledgable and easy to talk with. I like how I feel after just one treatment!
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Cheri H.
April 23, 2025
I started coming at a time when I could hardly get anything done or go anywhere because of meltdowns & crying constantly. I have now had 3 days of no crying and actually looking forward to daily life. I have no question it is because of the Red Light therapy. Thank you RP and all the expertise you have brought regarding this therapy.
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Rita P.
January 07, 2026
I am addicted. Red Light therapy in all its iterations is amazing. My energy is over the top....and I'm a "senior!"
Susan S.
March 10, 2025
The red light therapy has been a unique experience for us. We appreciate the attention that RP is able to give us and will continue to look for positive outcomes. S&G
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Carla W.
April 01, 2025
I just completed #3 session today. Too soon to fully analyze change (5 more sessions) accept I experienced more alertness after #2 week. QB
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Mary U.
March 21, 2025
I did the sauna, cold plunge and RLT bed this morning. I walked out feeling energized and light on my feet. I have noticed that the fat in my mid-section that has felt frozen for years is moving and changing.
Christine C.
September 10, 2025
Absolution wellness
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Mary-Brooke B.
December 19, 2024
We are so fortunate to have R.P. and Inergy Wellness in Friday Harbor! As a professional who has studied the benefits of light therapy for 20 years, and use it in my skin care practice, I was thrilled to have access to a state-of-the-art light therapy bed! It has provided much needed pain relief, along with numerous other benefits, and is now an integral part of my self care.
Cheri H.
April 23, 2025
RP is always aware of my overall feelings. When I come through th door with overflowing tears -.he understood and gave me time to settle in while discussing how cleansing tears can be & that emotions are good to recognize and accept. I felt better immediately and was able to continue
with the treatment. …. Which also was completely a success.
I have more hope than ever about continuing on.
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Mary U.
March 21, 2025
Today I utilized the infrared sauna, cold plunge and the red light bed. I feel amazing.
Annette M.
March 11, 2025
I have been doing red light therapy, sauna and cold plunge therapy for about a month. It has been a very positive experience.
I'm a very active person, but I also have had lots of muscle joint.... you name it pains...... and issues for a long time. I have found the red light therapy bed/sauna/cold plunge to be very effective in relieving pain and inflammation. It also seems to help me sleep better and just feel more relaxed in general.
The owner, R. P . , is very knowledgeable about red light therapy and many healing modalities. He is very personalable and caring, and just a wonderful person overall.
The facility is very clean and private and quiet.
I'm telling everyone I know about it, because I think it is just an awesome addition to San Juan Islands..
Thank you R.P. !
Andrea K.
December 11, 2025
I enjoyed my visit today. Got a nice sweat on in the IR sauna and then relaxed in the red light therapy bed. Very rejuvenating!
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Credence R.
December 11, 2025
I was glad I made this appointment for Friday afternoon. After the IR sauna and red light therapy, I'm feeling refreshed and tuned in for the weekend.
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Mary U.
March 21, 2025
I have been doing the red light therapy for about 8 sessions. My back pain is gone, my energy level is up and my overall mood is better. I am definitely going to keep this therapy as part of my overall wellness plan.
Lauren J.
January 02, 2025
I have had 4 seasion of red light therapy. I am already experiencing less pain in my torn rotator cuff. I am also noticing I am having more energy through the day. I am excited to continue the treatments.
Cheri H.
April 23, 2025
Thank you for the Hope you are giving me with these treatments. The experience was incredible. I’m hoping my next appointments include the sauna as well. If not- could we do that?
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Andrea K.
December 11, 2025
I arrived at this session with some very sore muscles! Getting super warm in the sauna and then relaxing in the red light therapy bed was just was my body & minded needed today.
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Andrea K.
December 11, 2025
After seeing my family off on the ferry I went into today's session feeling kinda bummed out and depressed. Red light therapy and IR sauna was just what I needed! It felt like a sunny vacation in the middle of this stretch of short winter days and chilly weather. A great pick me up! 10/10 recommend
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Andrea K.
December 11, 2025
I really appreciate the time R.P. takes for a personalized check-in at each appointment - then he customizes the treatments just right! The memberships and multi-session passes make regular appointments affordable.
In addition to the services provided, I attend weekly evening yoga classes at INergy. The meditative space is always super clean and is well suited for groups.
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Andrea K.
December 11, 2025
After appointments I feel relaxed but also energized! Sessions improve my mood and offer a sense of well-being. Often sore from workouts, I’ve noticed reduced muscle pain and inflammation. I’ve had several injuries pop up that have now resolved completely. I sleep really solidly and I’ve tracked a significant weight loss ‘woosh’. I believe my immune system is also getting a boost as I have not caught any of the winter bugs going around.
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Andrea K.
December 11, 2025
I've been frequenting INergy Wellness twice weekly for over three months. I've experienced a multitude of benefits from the Cold Plunge, Red Light Therapy and the IR Sauna.
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Maureen M.
January 09, 2026
I feel like this form of healing is helpful to me and I really appreciate and am grateful we have access to a good red light therapy bed. We are lucky to have a caring and knowledgable person who started this business for the well-being of his fellow islanders. Thank you, R.P.!
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Joelle P.
April 01, 2025
Delightful experience. Wonderful technology. If you love wellness, you are going to want to check it out.
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Juelianna F.
January 06, 2026
This light therapy has made a big difference, especially in winter months. The space/machine/etc is extremely clean, warm and feels amazing. There are so many options for the setting you want for each treatment- so far I have loved the customized ‘kitchen sink’ setting #3 as it’s a mix of so many therapies. There are mostly very obvious options to choose from, the owner showed me the one he had customized… The Wellness setting is another favorite and I feel so good after each session. Highly recommend! So happy this is an option in the island. Thanks to my dad for introducing me and buying me sessions for Xmas to get me into it. Now it’s a weekly necessity to my overall health.
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Dana C.
December 17, 2025
Redlight therapy has helped reduce inflammation. I am very grateful.
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Mitchell S.
January 08, 2026
Easy and comfortable to experience. Beneficial and healthy for me. RP continues to assist me in my journey of wellness.
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Dana C.
December 17, 2025
What a very nice, calming atmosphere for healing. I appreciate the comfortable space you have created.
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Dana C.
December 17, 2025
Red light is helping me get thru a bad cold. Thank you!
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Dana C.
December 17, 2025
Nice to get back to Redlight. Felt a bit of a cold coming on, and felt better shortly after treatment. Thanks!
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Kimberly G.
January 21, 2026
I’ve been devoted to the red light, infrared sauna and cold plunge for about 6 weeks now at INergy Wellness. I can, without a doubt, notice a discernible shift in my overall vitality. I really believe my physical and energetic wellbeing baseline elevated significantly over the last weeks. I’m totally hooked. So grateful INergy is on San Juan Island.
Megan B.
January 12, 2026
My first red light therapy experience was amazing! I felt so relaxed during the experience, and extremely happy and motivated the rest of the day. I am looking forward to my future appointments!
Kat B.
December 27, 2025
I feel this is really helpful for seasonal affective disorder. I love how easy it is to schedule online
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Katy N.
November 13, 2025
This is such a great way to escape the cold and wet of these winter months, to take a pause in the day and bathe in the healing light. It is just the thing my body needs to lessen the effects of arthritis, especially in my hands and lower back.
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